| July 2024 |
| Wed 24: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
9.45g |
|
8.02g |
|
-
|
-
|
| Tue 23: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
50.10g |
|
84.02g |
|
-
|
-
|
| Mon 22: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
56.57g |
|
71.52g |
|
-
|
-
|
| Sat 20: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
10.52g |
|
18.56g |
|
-
|
-
|
| Fri 19: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
36.91g |
|
59.36g |
|
-
|
-
|
| Wed 17: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
115.88g |
|
119.71g |
|
-
|
-
|
| Tue 16: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
90.58g |
|
156.59g |
|
-
|
-
|
| Mon 15: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
92.46g |
|
152.54g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
59.90g |
|
98.08g |
|
-
|
-
|
| Mon 12: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
57.35g |
|
126.62g |
|
-
|
-
|
| Sat 10: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
55.85g |
|
139.33g |
|
-
|
-
|
| Fri 9: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
16.99g |
|
62.56g |
|
-
|
-
|
| Thu 8: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.68g |
|
57.85g |
|
-
|
-
|
| Wed 7: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
47.20g |
|
112.22g |
|
-
|
-
|
| Tue 6: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
50.82g |
|
44.95g |
|
-
|
-
|
| Mon 5: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
83.44g |
|
57.66g |
|
-
|
-
|
| Sun 4: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
62.18g |
|
61.68g |
|
-
|
-
|
| Fri 2: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
65.47g |
|
99.36g |
|
-
|
-
|
| Thu 1: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
58.47g |
|
100.05g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
59.31g |
|
125.38g |
|
-
|
-
|
