| March 2021 |
| Fri 5: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
69.50g |
|
46.70g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
82.61g |
|
149.93g |
|
-
|
-
|
| Tue 16: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3508.49g |
|
2538.73g |
|
5502.10g |
|
-
|
-
|
| Wed 10: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
20.92g |
|
139.85g |
|
-
|
-
|
| Sat 6: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
109.23g |
|
123.65g |
|
-
|
-
|
| Fri 5: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
90.48g |
|
137.00g |
|
-
|
-
|
| Thu 4: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
94.17g |
|
76.03g |
|
-
|
-
|
| Wed 3: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
71.06g |
|
180.46g |
|
-
|
-
|
| Tue 2: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
135.64g |
|
124.18g |
|
-
|
-
|
| Mon 1: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
61.85g |
|
154.40g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
2028*
|
-
|
| Fri 22: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
101.88g |
|
124.40g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
52.69g |
|
75.71g |
|
-
|
-
|
| Fri 6: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
2.77g |
|
32.33g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
12.01g |
|
64.84g |
|
-
|
-
|
| Thu 9: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
85.71g |
|
175.83g |
|
-
|
-
|
| Wed 8: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
66.32g |
|
160.89g |
|
-
|
-
|
| Tue 7: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
93.97g |
|
172.83g |
|
-
|
-
|
| Sun 5: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
73.22g |
|
188.66g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
16.86g |
|
54.50g |
|
-
|
-
|
