| February 2024 |
| Sat 10: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.92g |
|
61.90g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
48.93g |
|
110.19g |
|
-
|
-
|
| Thu 4: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
185.04g |
|
58.70g |
|
-
|
-
|
| Wed 3: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
101.95g |
|
139.50g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
96.50g |
|
100.60g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
92.07g |
|
35.08g |
|
-
|
-
|
| Sat 18: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
231.55g |
|
3.55g |
|
-
|
-
|
| Fri 17: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
124.40g |
|
1.92g |
|
1596*
|
 153
|
| Thu 16: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
184.93g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
138.01g |
|
168.15g |
|
-
|
-
|
| Wed 8: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
112.69g |
|
171.05g |
|
-
|
-
|
| Tue 7: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
90.78g |
|
108.29g |
|
-
|
-
|
| Wed 17: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
97.55g |
|
176.17g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
4018 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
665.28g |
|
119.42g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
131.06g |
|
74.98g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
26.86g |
|
2.08g |
|
-
|
-
|
| Thu 6: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
121.30g |
|
83.25g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
90.98g |
|
101.42g |
|
-
|
-
|
| Mon 27: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
59.18g |
|
73.20g |
|
-
|
-
|
