| May 2023 |
| Wed 31: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
4.95g |
|
35.60g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
39.57g |
|
38.07g |
|
-
|
-
|
| Fri 24: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| Mon 6: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
36.73g |
|
122.96g |
|
-
|
-
|
| Fri 3: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
13.09g |
|
71.18g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
47.15g |
|
119.01g |
|
-
|
-
|
| Tue 13: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
11.38g |
|
72.39g |
|
-
|
-
|
| Mon 12: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
29.96g |
|
55.48g |
|
-
|
-
|
| Fri 9: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
30.84g |
|
77.49g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
16.18g |
|
41.08g |
|
-
|
-
|
| Mon 28: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
18.63g |
|
51.58g |
|
-
|
-
|
| Sun 27: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
2.46g |
|
42.55g |
|
-
|
-
|
| Sat 26: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
53.15g |
|
74.96g |
|
-
|
-
|
| Tue 15: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
19.96g |
|
37.70g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
21.02g |
|
49.28g |
|
-
|
-
|
| Wed 24: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
14.49g |
|
46.05g |
|
-
|
-
|
| Tue 23: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
13.49g |
|
35.50g |
|
-
|
-
|
| Mon 22: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
32.03g |
|
70.62g |
|
-
|
-
|
| Sun 21: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
27.08g |
|
31.76g |
|
-
|
-
|
| Fri 19: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
37.11g |
|
81.97g |
|
-
|
-
|
