| July 2024 |
| Fri 5: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
12.61g |
|
14.16g |
|
-
|
-
|
| Thu 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
17.94g |
|
17.13g |
|
-
|
-
|
| Wed 3: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
10.93g |
|
35.39g |
|
-
|
-
|
| Tue 2: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
43.86g |
|
77.09g |
|
-
|
-
|
| Mon 1: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
9.13g |
|
50.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
30.90g |
|
139.34g |
|
-
|
-
|
| Sat 29: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
24.25g |
|
111.19g |
|
-
|
-
|
| Fri 28: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
32.22g |
|
151.15g |
|
-
|
-
|
| Thu 27: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
35.80g |
|
78.82g |
|
-
|
-
|
| Wed 26: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
28.23g |
|
92.63g |
|
-
|
-
|
| Tue 25: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
26.99g |
|
89.88g |
|
-
|
-
|
| Mon 24: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
26.96g |
|
140.82g |
|
-
|
-
|
| Sun 23: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
30.09g |
|
116.48g |
|
-
|
-
|
| Sat 22: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
21.02g |
|
77.20g |
|
-
|
-
|
| Fri 21: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
20.25g |
|
55.14g |
|
-
|
-
|
| Thu 20: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
27.27g |
|
93.27g |
|
-
|
-
|
| Wed 19: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
19.99g |
|
53.39g |
|
-
|
-
|
| Tue 18: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
30.76g |
|
87.95g |
|
-
|
-
|
| Mon 17: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
27.17g |
|
83.73g |
|
-
|
-
|
| Sat 15: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
11.74g |
|
37.66g |
|
-
|
-
|
