g.a.a.2012's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 396 Cals (Fat: 21.27g, Protein: 16.57g, Carbs: 34.70g)
Monthly Total: Exercise: 0 Cals   Food: 2375 Cals (Fat: 127.62g, Protein: 99.40g, Carbs: 208.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31        

Daily Average Calorie Info

26%
of RDI*
(396 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
*Based on an RDI of 1500 calories (25 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.