| November 2023 |
| Wed 15: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
64.72g |
|
190.05g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
57.25g |
|
111.62g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
34.90g |
|
132.18g |
|
-
|
-
|
| Tue 15: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
10.84g |
|
63.37g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
0.91g |
|
9.43g |
|
-
|
-
|
| Sun 21: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
33.54g |
|
88.40g |
|
-
|
-
|
| Tue 16: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
18.08g |
|
79.61g |
|
-
|
-
|
| Mon 15: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
20.41g |
|
127.05g |
|
-
|
-
|
| Sun 14: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
98.56g |
|
0.20g |
|
-
|
-
|
| Wed 10: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
23.24g |
|
23.77g |
|
-
|
-
|
| Tue 9: |
2348 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
62.24g |
|
428.76g |
|
-
|
-
|
| Mon 8: |
2689 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
163.82g |
|
55.09g |
|
257.76g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.81g |
|
81.83g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
34.43g |
|
29.54g |
|
-
|
-
|
| Wed 19: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
112.29g |
|
41.35g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
53.72g |
|
116.00g |
|
-
|
-
|
| Mon 25: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
94.88g |
|
100.67g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
58.27g |
|
109.83g |
|
-
|
-
|
| Sun 5: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
69.74g |
|
90.97g |
|
-
|
-
|
