| December 2023 |
| Tue 12: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
96.34g |
|
142.08g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
128.45g |
|
162.94g |
|
-
|
-
|
| Tue 18: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
132.75g |
|
136.37g |
|
-
|
-
|
| Sun 16: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
123.69g |
|
83.81g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
47.83g |
|
222.97g |
|
-
|
-
|
| Tue 21: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
100.63g |
|
229.17g |
|
-
|
-
|
| Mon 20: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
131.40g |
|
194.46g |
|
-
|
-
|
| Sun 19: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
104.83g |
|
186.34g |
|
-
|
-
|
| Wed 15: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
106.12g |
|
212.04g |
|
-
|
-
|
| Sat 11: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
121.59g |
|
196.32g |
|
-
|
-
|
| Fri 10: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
70.54g |
|
92.78g |
|
-
|
-
|
| Wed 8: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
99.69g |
|
154.37g |
|
-
|
-
|
| Mon 6: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Sat 4: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
138.40g |
|
134.90g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
58.96g |
|
48.25g |
|
-
|
-
|
| Mon 30: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
53.82g |
|
168.47g |
|
-
|
-
|
| Sat 28: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
123.45g |
|
163.19g |
|
-
|
-
|
| Thu 26: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
110.47g |
|
170.93g |
|
-
|
-
|
| Mon 23: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
112.21g |
|
157.37g |
|
-
|
-
|
| Sun 22: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
115.75g |
|
175.72g |
|
-
|
-
|
