nati707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
56.30g
 
55.15g
 
114.03g
1316*  114
Mon 17: - - 2122* -
Sun 16: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
72.69g
 
85.11g
 
69.62g
2097*  819
Sat 15: 2235 * 149%
Fat:
 
Prot:
 
Carbs:
139.80g
 
156.60g
 
86.86g
2107*  128
Fri 14: - - 2200* -
Thu 13: 747 * 50%
Fat:
 
Prot:
 
Carbs:
53.85g
 
22.28g
 
42.47g
2124*  1377
Wed 12: 990 * 66%
Fat:
 
Prot:
 
Carbs:
54.37g
 
56.94g
 
67.77g
2115*  1125
Tue 11: 1569 * 105%
Fat:
 
Prot:
 
Carbs:
66.62g
 
120.37g
 
121.05g
2166*  597
Mon 10: - - 2105* -
Sun 9: 1009 * 67%
Fat:
 
Prot:
 
Carbs:
39.87g
 
45.95g
 
116.90g
2110*  1101
Sat 8: 2121 * 141%
Fat:
 
Prot:
 
Carbs:
117.57g
 
127.29g
 
138.41g
2092*  29
Fri 7: 1963 * 131%
Fat:
 
Prot:
 
Carbs:
92.69g
 
136.72g
 
140.49g
2137*  174
Thu 6: 456 * 30%
Fat:
 
Prot:
 
Carbs:
19.40g
 
14.20g
 
46.40g
2100*  1644
Wed 5: - - 2105* -
Tue 4: - - 2189* -
Mon 3: - - 2160* -
Sun 2: - - 2106* -
Sat 1: - - 2169* -
May 2024
Fri 31: - - 2101* -
Thu 30: - - 2153* -
Get the app
    
© 2024 FatSecret. All rights reserved.