| March 2024 |
| Thu 14: |
580 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
33.75g |
|
83.37g |
|
-
|
-
|
| Wed 13: |
1734 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
108.89g |
|
120.36g |
|
-
|
-
|
| Tue 12: |
1938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
97.53g |
|
189.50g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1834 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
70.04g |
|
136.84g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
2105 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
101.50g |
|
205.78g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
3036 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
157.98g |
|
412.22g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
824 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
37.68g |
|
91.15g |
|
-
|
-
|
| Thu 24: |
3230 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
142.95g |
|
155.42g |
|
333.45g |
|
-
|
-
|
| Wed 23: |
1961 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
123.02g |
|
208.58g |
|
-
|
-
|
| Mon 21: |
2920 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
129.59g |
|
149.28g |
|
284.64g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
244 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Wed 18: |
2332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
147.06g |
|
244.11g |
|
-
|
-
|
| Tue 17: |
2461 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
145.97g |
|
280.09g |
|
-
|
-
|
| Mon 16: |
2647 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.44g |
|
134.87g |
|
250.53g |
|
-
|
-
|
| Sun 15: |
1961 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
109.00g |
|
179.30g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
301 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
6.11g |
|
36.12g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
27.15g |
|
40.74g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
27.53g |
|
40.92g |
|
-
|
-
|
| Thu 9: |
2689 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.64g |
|
124.75g |
|
282.28g |
|
-
|
-
|
| Wed 8: |
1702 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
73.98g |
|
204.79g |
|
-
|
-
|
