| September 2021 |
| Wed 22: |
800 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
26.98g |
|
113.67g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
63.35g |
|
109.43g |
|
960*
|
 243
|
| Sun 4: |
-
|
-
|
|
1320*
|
-
|
| Sat 3: |
-
|
-
|
|
1320*
|
-
|
| Fri 2: |
-
|
-
|
|
1427*
|
-
|
| Thu 1: |
-
|
-
|
|
1502*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1424*
|
-
|
| Tue 30: |
-
|
-
|
|
1476*
|
-
|
| Mon 29: |
-
|
-
|
|
1512*
|
-
|
| Sun 28: |
-
|
-
|
|
1460*
|
-
|
| Sat 27: |
-
|
-
|
|
1481*
|
-
|
| Fri 26: |
-
|
-
|
|
1598*
|
-
|
| Thu 25: |
834 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
58.22g |
|
64.16g |
|
1472*
|
 638
|
| Wed 24: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
83.52g |
|
105.41g |
|
1461*
|
132
|
| Tue 23: |
-
|
-
|
|
1548*
|
-
|
| Mon 22: |
-
|
-
|
|
1494*
|
-
|
| Sun 21: |
-
|
-
|
|
1320*
|
-
|
| Sat 20: |
620 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
36.03g |
|
30.75g |
|
1431*
|
811
|
| Fri 19: |
2203 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
98.58g |
|
93.45g |
|
1497*
|
706
|
| Thu 18: |
1111 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
81.36g |
|
94.44g |
|
1535*
|
424
|
| Wed 17: |
-
|
-
|
|
1514*
|
-
|
