| November 2019 |
| Thu 21: |
1178 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
44.56g |
|
177.53g |
|
-
|
-
|
| Sat 2: |
1926 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
77.19g |
|
271.18g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
66.80g |
|
192.77g |
|
-
|
-
|
| Sun 20: |
1159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
25.35g |
|
154.30g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
1528 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
51.38g |
|
219.33g |
|
-
|
-
|
| Mon 16: |
1751 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
98.90g |
|
197.63g |
|
-
|
-
|
| Sun 15: |
1859 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
111.43g |
|
228.81g |
|
-
|
-
|
| Sat 14: |
1246 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
78.83g |
|
136.05g |
|
-
|
-
|
| Fri 13: |
1838 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
78.12g |
|
300.66g |
|
-
|
-
|
| Thu 12: |
2069 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
96.83g |
|
236.19g |
|
-
|
-
|
| Wed 11: |
1641 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
72.69g |
|
195.35g |
|
-
|
-
|
| Tue 10: |
1660 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
70.06g |
|
192.89g |
|
1871*
|
 211
|
| Mon 9: |
1619 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
64.41g |
|
203.41g |
|
-
|
-
|
| Sun 8: |
1273 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
41.94g |
|
177.94g |
|
-
|
-
|
| Sat 7: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
39.57g |
|
130.68g |
|
-
|
-
|
| Wed 4: |
1510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
85.32g |
|
190.01g |
|
-
|
-
|
| Tue 3: |
1922 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
97.66g |
|
266.56g |
|
-
|
-
|
| Mon 2: |
1928 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
58.78g |
|
305.53g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1561 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
65.56g |
|
218.07g |
|
-
|
-
|
| Wed 28: |
1500 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
88.56g |
|
191.75g |
|
-
|
-
|
