| April 2024 |
| Tue 9: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
73.54g |
|
45.28g |
|
-
|
-
|
| Wed 3: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
55.71g |
|
73.83g |
|
-
|
-
|
| Tue 2: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
18.37g |
|
51.02g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
36.90g |
|
122.53g |
|
-
|
-
|
| Sun 18: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
120.18g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
38.05g |
|
13.79g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
27.43g |
|
209.25g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
5.88g |
|
21.96g |
|
-
|
-
|
| Thu 5: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
122.74g |
|
89.82g |
|
-
|
-
|
| Wed 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
109.52g |
|
91.05g |
|
-
|
-
|
| Mon 2: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
52.61g |
|
80.75g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
59.03g |
|
56.69g |
|
-
|
-
|
| Sat 23: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
41.43g |
|
30.86g |
|
-
|
-
|
| Fri 22: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
30.12g |
|
93.05g |
|
-
|
-
|
| Thu 21: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
112.26g |
|
55.59g |
|
-
|
-
|
| Wed 20: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
43.32g |
|
25.90g |
|
-
|
-
|
| Sun 17: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
16.87g |
|
37.25g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
55.64g |
|
25.54g |
|
-
|
-
|
| Tue 4: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.70g |
|
56.72g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
12.80g |
|
19.68g |
|
-
|
-
|
