| January 2021 |
| Sat 23: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
14.33g |
|
81.23g |
|
-
|
-
|
| Wed 20: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
4.55g |
|
65.76g |
|
-
|
-
|
| Sat 16: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.11g |
|
72.10g |
|
-
|
-
|
| Sat 9: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
57.92g |
|
136.73g |
|
-
|
-
|
| Mon 4: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
51.25g |
|
193.85g |
|
-
|
-
|
| Sun 3: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
29.18g |
|
165.43g |
|
-
|
-
|
| Sat 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
63.70g |
|
175.49g |
|
-
|
-
|
| Fri 1: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
84.01g |
|
101.92g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
167.66g |
|
162.46g |
|
-
|
-
|
| Wed 30: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
51.28g |
|
109.81g |
|
-
|
-
|
| Tue 29: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
131.99g |
|
120.32g |
|
-
|
-
|
| Mon 28: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
64.30g |
|
110.86g |
|
-
|
-
|
| Sun 27: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
97.97g |
|
118.95g |
|
-
|
-
|
| Sat 26: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
63.90g |
|
261.01g |
|
-
|
-
|
| Fri 25: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
76.35g |
|
138.20g |
|
-
|
-
|
| Thu 24: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
116.07g |
|
147.72g |
|
-
|
-
|
| Wed 23: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
87.95g |
|
121.18g |
|
-
|
-
|
| Tue 22: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
59.23g |
|
136.89g |
|
-
|
-
|
| Mon 21: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
65.86g |
|
138.23g |
|
-
|
-
|
| Sun 20: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
105.88g |
|
148.85g |
|
-
|
-
|
