| April 2024 |
| Mon 1: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
25.66g |
|
4.56g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
67.75g |
|
156.68g |
|
2745*
|
 1217
|
| Sat 30: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
6.24g |
|
58.06g |
|
-
|
-
|
| Wed 20: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
8.70g |
|
40.32g |
|
2762*
|
2425
|
| Tue 19: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
97.23g |
|
107.92g |
|
-
|
-
|
| Sat 16: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
63.23g |
|
148.59g |
|
2685*
|
1603
|
| Fri 15: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
104.06g |
|
198.91g |
|
-
|
-
|
| Thu 14: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
66.57g |
|
74.90g |
|
-
|
-
|
| Tue 12: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
52.93g |
|
113.80g |
|
2532*
|
1706
|
| Mon 11: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
32.88g |
|
33.69g |
|
2224*
|
1639
|
| Sun 10: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
20.20g |
|
3.46g |
|
2116*
|
1898
|
| Sat 9: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
16.32g |
|
57.81g |
|
2414*
|
1989
|
| Fri 8: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
17.00g |
|
14.00g |
|
-
|
-
|
| Thu 7: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
17.00g |
|
14.00g |
|
-
|
-
|
| Wed 6: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
10.60g |
|
-
|
-
|
| Tue 5: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
58.74g |
|
49.59g |
|
-
|
-
|
| Mon 4: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.45g |
|
86.76g |
|
-
|
-
|
| Sat 2: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
68.86g |
|
70.91g |
|
-
|
-
|
| Fri 1: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
17.20g |
|
22.97g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
62.41g |
|
126.07g |
|
-
|
-
|
