| May 2024 |
| Fri 24: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
113.87g |
|
78.10g |
|
2*
|
 1398
|
| Thu 23: |
-
|
-
|
|
166*
|
-
|
| Wed 22: |
-
|
-
|
|
277*
|
-
|
| Tue 21: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
57.12g |
|
131.15g |
|
6*
|
1279
|
| Mon 20: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
99.46g |
|
126.29g |
|
165*
|
1340
|
| Sun 19: |
-
|
-
|
|
180*
|
-
|
| Sat 18: |
-
|
-
|
|
85*
|
-
|
| Fri 17: |
-
|
-
|
|
186*
|
-
|
| Thu 16: |
-
|
-
|
|
199*
|
-
|
| Wed 15: |
-
|
-
|
|
8*
|
-
|
| Tue 14: |
-
|
-
|
|
248*
|
-
|
| Mon 13: |
-
|
-
|
|
7*
|
-
|
| Sun 12: |
-
|
-
|
|
147*
|
-
|
| Sat 11: |
-
|
-
|
|
122*
|
-
|
| Fri 10: |
-
|
-
|
|
8*
|
-
|
| Thu 9: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
28.80g |
|
44.07g |
|
11*
|
587
|
| Wed 8: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
96.37g |
|
73.58g |
|
72*
|
1131
|
| Tue 7: |
-
|
-
|
|
11*
|
-
|
| Mon 6: |
-
|
-
|
|
11*
|
-
|
| Sun 5: |
-
|
-
|
|
20*
|
-
|
