linda_46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
42.82g
 
58.11g
 
136.02g
- -
Tue 21: 839 * 52%
Fat:
 
Prot:
 
Carbs:
39.52g
 
43.76g
 
83.32g
- -
Mon 20: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
50.84g
 
58.85g
 
131.08g
- -
Sun 19: 288 * 18%
Fat:
 
Prot:
 
Carbs:
10.46g
 
7.81g
 
42.42g
- -
Sat 18: 910 * 57%
Fat:
 
Prot:
 
Carbs:
38.80g
 
43.56g
 
97.52g
- -
Fri 17: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
48.39g
 
45.66g
 
130.70g
- -
Thu 16: 939 * 59%
Fat:
 
Prot:
 
Carbs:
45.82g
 
43.46g
 
84.46g
- -
Wed 15: 1019 * 64%
Fat:
 
Prot:
 
Carbs:
57.95g
 
47.19g
 
79.68g
- -
Tue 14: 664 * 42%
Fat:
 
Prot:
 
Carbs:
36.19g
 
27.74g
 
56.72g
- -
Mon 13: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
57.80g
 
69.59g
 
104.42g
- -
Sat 11: 732 * 46%
Fat:
 
Prot:
 
Carbs:
25.64g
 
60.79g
 
64.07g
- -
Fri 10: 989 * 62%
Fat:
 
Prot:
 
Carbs:
45.73g
 
56.95g
 
90.20g
- -
Thu 9: 329 * 21%
Fat:
 
Prot:
 
Carbs:
14.40g
 
5.83g
 
44.69g
- -
Wed 8: 695 * 43%
Fat:
 
Prot:
 
Carbs:
33.91g
 
20.94g
 
75.62g
- -
Tue 7: 1164 * 73%
Fat:
 
Prot:
 
Carbs:
42.66g
 
72.11g
 
123.06g
- -
Mon 6: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
49.61g
 
67.31g
 
85.85g
- -
Sun 5: 709 * 44%
Fat:
 
Prot:
 
Carbs:
25.65g
 
25.58g
 
106.58g
- -
Sat 4: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
54.25g
 
67.43g
 
81.90g
- -
Fri 3: 856 * 54%
Fat:
 
Prot:
 
Carbs:
49.27g
 
32.70g
 
67.40g
- -
Thu 2: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
48.17g
 
60.45g
 
94.74g
- -
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