| February 2022 |
| Sun 13: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
33.45g |
|
162.69g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.55g |
|
15.10g |
|
-
|
-
|
| December 2021 |
| January 2021 |
| Tue 5: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
3155 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
125.77g |
|
66.53g |
|
442.22g |
|
1922*
|
 1233
|
| Sat 19: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
16.26g |
|
74.40g |
|
-
|
-
|
| Fri 18: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
58.04g |
|
182.07g |
|
-
|
-
|
| Tue 15: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
40.38g |
|
108.84g |
|
-
|
-
|
| Sun 13: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
36.25g |
|
94.86g |
|
-
|
-
|
| Sat 12: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
73.75g |
|
210.85g |
|
1363*
|
160
|
| Fri 11: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
60.49g |
|
158.24g |
|
-
|
-
|
| Thu 10: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
38.71g |
|
183.29g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
0.49g |
|
5.90g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
29.05g |
|
161.72g |
|
1698*
|
 478
|
| Thu 25: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
78.25g |
|
105.54g |
|
-
|
-
|
| Sun 21: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
88.26g |
|
135.03g |
|
1470*
|
65
|
| Sat 20: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
14.40g |
|
164.64g |
|
-
|
-
|
| Wed 17: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
68.81g |
|
243.36g |
|
-
|
-
|
| Sat 13: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
66.73g |
|
147.15g |
|
1775*
|
199
|
| Fri 12: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
31.14g |
|
145.51g |
|
1504*
|
627
|
