| September 2024 |
| Wed 18: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
86.16g |
|
115.75g |
|
-
|
-
|
| Sun 15: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
44.14g |
|
54.38g |
|
-
|
-
|
| Thu 12: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
110.67g |
|
214.43g |
|
-
|
-
|
| Wed 11: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
132.23g |
|
207.24g |
|
-
|
-
|
| Tue 3: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
134.84g |
|
166.27g |
|
-
|
-
|
| Mon 2: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
143.69g |
|
177.97g |
|
-
|
-
|
| Sun 1: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
36.63g |
|
76.06g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
141.05g |
|
167.91g |
|
-
|
-
|
| Tue 27: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
29.12g |
|
40.38g |
|
-
|
-
|
| Sun 25: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
155.01g |
|
81.06g |
|
-
|
-
|
| Sat 24: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
45.38g |
|
54.60g |
|
-
|
-
|
| Thu 22: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
80.34g |
|
115.32g |
|
-
|
-
|
| Wed 21: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
31.20g |
|
38.10g |
|
-
|
-
|
| Sun 18: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
91.63g |
|
128.89g |
|
-
|
-
|
| Sat 17: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
135.84g |
|
189.12g |
|
-
|
-
|
| Fri 16: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
103.45g |
|
115.78g |
|
-
|
-
|
| Thu 15: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
106.30g |
|
164.47g |
|
-
|
-
|
| Wed 14: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
144.91g |
|
143.55g |
|
-
|
-
|
| Tue 13: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
121.63g |
|
199.87g |
|
2247*
|
 379
|
| Mon 12: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
130.54g |
|
196.59g |
|
-
|
-
|
