aswiyah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Fri 1: 347 * 19%
Fat:
 
Prot:
 
Carbs:
10.62g
 
14.31g
 
49.32g
- -
February 2019
Wed 27: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
58.68g
 
62.65g
 
204.13g
2102*  506
Tue 26: 488 * 27%
Fat:
 
Prot:
 
Carbs:
18.47g
 
6.04g
 
71.25g
2030*  1542
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