| June 2023 |
| Wed 14: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
114.96g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
56.36g |
|
11.24g |
|
-
|
-
|
| Wed 17: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.98g |
|
54.39g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
37.18g |
|
228.81g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.39g |
|
55.31g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
29.91g |
|
70.89g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
2867 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
64.72g |
|
403.22g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
43.15g |
|
159.35g |
|
2043*
|
 1036
|
| Wed 6: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
20.79g |
|
79.17g |
|
-
|
-
|
| Tue 5: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
30.98g |
|
170.39g |
|
2019*
|
1114
|
| Mon 4: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
12.09g |
|
51.71g |
|
1868*
|
1587
|
| Sun 3: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
56.10g |
|
149.93g |
|
1947*
|
951
|
| Sat 2: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
55.16g |
|
158.56g |
|
-
|
-
|
| Fri 1: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
24.94g |
|
173.15g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
43.68g |
|
124.22g |
|
2027*
|
1215
|
| Wed 27: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
25.65g |
|
105.70g |
|
2106*
|
1412
|
| Tue 26: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
45.01g |
|
202.64g |
|
2067*
|
962
|
