| March 2019 |
| Mon 25: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
117.50g |
|
41.03g |
|
-
|
-
|
| Sat 16: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
59.58g |
|
44.26g |
|
-
|
-
|
| Fri 15: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
179.28g |
|
38.66g |
|
-
|
-
|
| Thu 14: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
152.36g |
|
70.36g |
|
2461*
|
 957
|
| Wed 13: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
126.34g |
|
60.08g |
|
-
|
-
|
| Thu 7: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
6.73g |
|
15.01g |
|
-
|
-
|
| Wed 6: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
25.30g |
|
65.71g |
|
-
|
-
|
| Tue 5: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
63.94g |
|
53.03g |
|
-
|
-
|
| Mon 4: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
52.28g |
|
143.13g |
|
-
|
-
|
| Sun 3: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
129.08g |
|
111.70g |
|
2813*
|
1036
|
| Sat 2: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
111.51g |
|
119.72g |
|
-
|
-
|
| Fri 1: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
69.76g |
|
101.69g |
|
2514*
|
1454
|
| February 2019 |
| Thu 28: |
1983 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
94.16g |
|
146.40g |
|
2584*
|
601
|
| Tue 26: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
59.19g |
|
62.69g |
|
2484*
|
1486
|
