| January 2022 |
| Fri 14: |
4127 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
168.80g |
|
678.17g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
3010 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
206.44g |
|
412.74g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
3450 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
225.25g |
|
452.32g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
3163 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
172.65g |
|
484.85g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
3700 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
177.34g |
|
500.93g |
|
-
|
-
|
| Mon 19: |
982 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
95.11g |
|
63.76g |
|
-
|
-
|
| Wed 7: |
3704 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
195.09g |
|
534.25g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
2123 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
51.10g |
|
465.82g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
3727 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
178.95g |
|
567.26g |
|
-
|
-
|
| Sun 24: |
2147 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
53.20g |
|
468.04g |
|
-
|
-
|
| Thu 21: |
3399 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
171.33g |
|
541.60g |
|
-
|
-
|
| Tue 19: |
3718 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
195.96g |
|
559.98g |
|
-
|
-
|
| Fri 15: |
3676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
191.16g |
|
545.14g |
|
-
|
-
|
| Wed 13: |
2184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
150.69g |
|
304.11g |
|
-
|
-
|
| Fri 8: |
1507 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
180.56g |
|
7.89g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2286 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
141.85g |
|
302.39g |
|
-
|
-
|
| Wed 30: |
492 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
92.28g |
|
0.00g |
|
-
|
-
|
| Wed 23: |
2321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
148.88g |
|
298.31g |
|
-
|
-
|
| Mon 21: |
1544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
194.68g |
|
17.36g |
|
-
|
-
|
| Wed 16: |
2163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
125.34g |
|
288.15g |
|
-
|
-
|
