| August 2024 |
| Wed 14: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
48.77g |
|
78.57g |
|
-
|
-
|
| Mon 12: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
34.47g |
|
51.69g |
|
-
|
-
|
| Sat 10: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
53.45g |
|
145.61g |
|
-
|
-
|
| Fri 9: |
2569 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
107.37g |
|
343.03g |
|
-
|
-
|
| Thu 8: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
134.55g |
|
216.44g |
|
-
|
-
|
| Wed 7: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
77.26g |
|
159.23g |
|
-
|
-
|
| Tue 6: |
2500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
136.32g |
|
231.41g |
|
-
|
-
|
| Mon 5: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
109.12g |
|
197.69g |
|
-
|
-
|
| Fri 2: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
104.01g |
|
279.29g |
|
-
|
-
|
| Thu 1: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
113.28g |
|
216.57g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
3795 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
217.04g |
|
118.10g |
|
333.59g |
|
-
|
-
|
| Tue 30: |
2189 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
122.45g |
|
227.27g |
|
-
|
-
|
| Mon 29: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
105.29g |
|
185.95g |
|
-
|
-
|
| Sun 28: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
79.71g |
|
127.67g |
|
-
|
-
|
| Sat 27: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
78.49g |
|
259.36g |
|
-
|
-
|
| Fri 26: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
79.57g |
|
243.59g |
|
-
|
-
|
| Thu 25: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
96.53g |
|
231.63g |
|
-
|
-
|
| Wed 24: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
95.24g |
|
187.63g |
|
-
|
-
|
| Tue 23: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
105.98g |
|
175.85g |
|
-
|
-
|
| Mon 22: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
78.30g |
|
158.12g |
|
-
|
-
|
