| September 2022 |
| Tue 27: |
690 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
45.29g |
|
106.95g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
448 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
16.62g |
|
35.10g |
|
-
|
-
|
| Fri 12: |
1778 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
89.12g |
|
166.32g |
|
-
|
-
|
| Thu 11: |
1560 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
88.22g |
|
188.02g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
639 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
45.95g |
|
2.21g |
|
-
|
-
|
| Sat 9: |
2780 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
169.70g |
|
117.76g |
|
193.46g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1859 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
73.64g |
|
194.17g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2740 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.27g |
|
105.04g |
|
332.79g |
|
-
|
-
|
| Mon 30: |
2865 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.54g |
|
142.86g |
|
292.28g |
|
-
|
-
|
| Fri 27: |
2988 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
154.98g |
|
147.72g |
|
256.02g |
|
-
|
-
|
| Thu 26: |
2390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
119.00g |
|
237.31g |
|
-
|
-
|
| Wed 25: |
2726 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.79g |
|
149.21g |
|
265.61g |
|
-
|
-
|
| Fri 20: |
805 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
54.74g |
|
4.01g |
|
-
|
-
|
| Thu 12: |
2415 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
136.43g |
|
217.86g |
|
-
|
-
|
| Tue 10: |
2427 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
158.82g |
|
135.50g |
|
370.79g |
|
-
|
-
|
| Sun 8: |
2905 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
144.18g |
|
320.15g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
2130 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
132.22g |
|
180.33g |
|
-
|
-
|
| Mon 11: |
1680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
75.16g |
|
222.77g |
|
-
|
-
|
| Fri 8: |
875 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
32.21g |
|
59.88g |
|
-
|
-
|
| Thu 7: |
1269 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
60.35g |
|
119.90g |
|
-
|
-
|
