| March 2019 |
| Sat 23: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
76.28g |
|
149.43g |
|
-
|
-
|
| Fri 22: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
48.61g |
|
152.74g |
|
3216*
|
 2128
|
| Thu 21: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
40.96g |
|
143.81g |
|
-
|
-
|
| Wed 20: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
96.32g |
|
115.47g |
|
-
|
-
|
| Tue 19: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
54.05g |
|
126.28g |
|
-
|
-
|
| Mon 18: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
85.96g |
|
87.72g |
|
-
|
-
|
| Sun 17: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
92.20g |
|
103.10g |
|
-
|
-
|
| Sat 16: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
86.89g |
|
136.35g |
|
2941*
|
1773
|
| Fri 15: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
87.88g |
|
185.16g |
|
-
|
-
|
| Thu 14: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
52.51g |
|
115.85g |
|
-
|
-
|
| Wed 13: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
38.99g |
|
149.53g |
|
-
|
-
|
| Tue 12: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
77.37g |
|
179.30g |
|
-
|
-
|
| Mon 11: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
44.45g |
|
150.31g |
|
-
|
-
|
| Sun 10: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
62.05g |
|
130.16g |
|
-
|
-
|
| Sat 9: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
57.41g |
|
119.65g |
|
-
|
-
|
| Fri 8: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
79.93g |
|
90.44g |
|
-
|
-
|
| Thu 7: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
90.94g |
|
105.25g |
|
-
|
-
|
| Wed 6: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
36.44g |
|
200.75g |
|
-
|
-
|
| Tue 5: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
17.46g |
|
34.37g |
|
-
|
-
|
