| September 2024 |
| Fri 6: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
82.08g |
|
85.91g |
|
-
|
-
|
| Thu 5: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
105.68g |
|
77.35g |
|
-
|
-
|
| Wed 4: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
41.66g |
|
34.58g |
|
-
|
-
|
| Mon 2: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
36.97g |
|
57.31g |
|
-
|
-
|
| Sun 1: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
21.51g |
|
51.99g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.00g |
|
40.00g |
|
-
|
-
|
| Sat 24: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
39.66g |
|
33.18g |
|
-
|
-
|
| Fri 23: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
51.17g |
|
38.33g |
|
-
|
-
|
| Thu 22: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
80.67g |
|
95.94g |
|
-
|
-
|
| Wed 21: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
64.22g |
|
86.00g |
|
-
|
-
|
| Tue 20: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
60.60g |
|
58.87g |
|
-
|
-
|
| Mon 19: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.95g |
|
26.52g |
|
-
|
-
|
| Sat 17: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
105.07g |
|
100.95g |
|
-
|
-
|
| Mon 12: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
102.70g |
|
82.60g |
|
-
|
-
|
| Fri 9: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
83.12g |
|
81.68g |
|
-
|
-
|
| Tue 6: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
70.12g |
|
58.78g |
|
-
|
-
|
| Fri 2: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
86.37g |
|
126.50g |
|
-
|
-
|
| Thu 1: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
64.39g |
|
63.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
6.45g |
|
47.32g |
|
-
|
-
|
| Mon 29: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
95.85g |
|
68.88g |
|
-
|
-
|
