| June 2023 |
| Thu 22: |
503 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
67.64g |
|
48.31g |
|
-
|
-
|
| Sat 17: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
167.26g |
|
160.10g |
|
-
|
-
|
| Fri 16: |
1816 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
149.83g |
|
154.83g |
|
-
|
-
|
| Thu 15: |
2147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
158.37g |
|
172.89g |
|
-
|
-
|
| Wed 14: |
1896 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
155.01g |
|
179.64g |
|
-
|
-
|
| Tue 13: |
1530 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
154.44g |
|
57.80g |
|
-
|
-
|
| Mon 12: |
2022 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
153.32g |
|
110.61g |
|
-
|
-
|
| Sun 11: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
145.93g |
|
99.87g |
|
-
|
-
|
| Sat 10: |
2279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
168.70g |
|
97.85g |
|
-
|
-
|
| Fri 9: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
165.62g |
|
140.27g |
|
-
|
-
|
| Thu 8: |
1841 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
171.57g |
|
76.34g |
|
-
|
-
|
| Wed 7: |
2622 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
148.44g |
|
163.44g |
|
159.14g |
|
-
|
-
|
| Tue 6: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.40g |
|
153.52g |
|
133.22g |
|
-
|
-
|
| Mon 5: |
2231 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.01g |
|
164.75g |
|
136.06g |
|
-
|
-
|
| Sun 4: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.52g |
|
149.20g |
|
179.09g |
|
-
|
-
|
| Sat 3: |
2033 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
151.64g |
|
125.34g |
|
-
|
-
|
| Fri 2: |
2375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
171.76g |
|
194.24g |
|
-
|
-
|
| Thu 1: |
2736 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
168.94g |
|
262.09g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.53g |
|
154.35g |
|
161.21g |
|
-
|
-
|
| Tue 30: |
1918 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
164.99g |
|
89.74g |
|
-
|
-
|
