| October 2024 |
| Sat 12: |
450 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
66.00g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1052 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
41.26g |
|
49.92g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
773 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
29.88g |
|
9.52g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
9.32g |
|
65.33g |
|
-
|
-
|
| Sat 18: |
301 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
9.27g |
|
28.44g |
|
-
|
-
|
| Thu 16: |
571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
32.49g |
|
7.03g |
|
-
|
-
|
| Mon 13: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
20.93g |
|
45.03g |
|
-
|
-
|
| Thu 9: |
476 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
21.70g |
|
35.76g |
|
-
|
-
|
| Wed 8: |
503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
21.41g |
|
28.80g |
|
-
|
-
|
| Tue 7: |
492 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.81g |
|
33.24g |
|
-
|
-
|
| Mon 6: |
486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
19.76g |
|
38.67g |
|
-
|
-
|
| Fri 3: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
46.69g |
|
21.02g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
430 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
8.13g |
|
92.02g |
|
-
|
-
|
| Thu 25: |
175 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
19.52g |
|
15.41g |
|
-
|
-
|
| Tue 23: |
140 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.40g |
|
-
|
-
|
| Thu 18: |
690 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.70g |
|
10.84g |
|
-
|
-
|
| Fri 12: |
746 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
60.58g |
|
17.04g |
|
-
|
-
|
| Sun 7: |
191 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
3.42g |
|
19.19g |
|
-
|
-
|
| Sat 6: |
802 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
47.81g |
|
45.58g |
|
-
|
-
|
| Fri 5: |
785 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
28.39g |
|
64.68g |
|
-
|
-
|
