| November 2010 |
| Wed 3: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
9.97g |
|
40.56g |
|
1926
|
 1683
|
| Tue 2: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
49.74g |
|
24.76g |
|
1897*
|
1523
|
| Mon 1: |
-
|
-
|
|
1991
|
-
|
| October 2010 |
| Thu 28: |
932
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
48.78g |
|
126.43g |
|
-
|
-
|
| Wed 27: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
54.65g |
|
106.05g |
|
2344*
|
1290
|
| Tue 26: |
1173
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
100.59g |
|
103.79g |
|
1912*
|
739
|
| Mon 25: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
85.84g |
|
91.28g |
|
2295*
|
1233
|
| Sun 24: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
72.89g |
|
196.00g |
|
-
|
-
|
| Sat 23: |
535
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
30.82g |
|
32.97g |
|
1930*
|
1395
|
| Fri 22: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
66.68g |
|
128.86g |
|
1625*
|
169
|
| Thu 21: |
1133
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
87.86g |
|
88.23g |
|
1947
|
814
|
| Wed 20: |
1084
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
55.65g |
|
180.26g |
|
-
|
-
|
| Tue 19: |
507
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
29.31g |
|
84.32g |
|
-
|
-
|
| Mon 18: |
1211
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
71.21g |
|
127.66g |
|
1954
|
743
|
| Fri 15: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
25.34g |
|
18.21g |
|
-
|
-
|
| Thu 14: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
2003*
|
-
|
