| July 2024 |
| Sun 7: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.54g |
|
39.58g |
|
-
|
-
|
| Fri 5: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
9.20g |
|
47.00g |
|
-
|
-
|
| Thu 4: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
64.97g |
|
70.76g |
|
-
|
-
|
| Mon 1: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
5.11g |
|
24.33g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
26.88g |
|
21.66g |
|
-
|
-
|
| Fri 14: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
142.01g |
|
65.18g |
|
-
|
-
|
| Tue 11: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
62.43g |
|
122.78g |
|
-
|
-
|
| Mon 10: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
18.16g |
|
54.23g |
|
-
|
-
|
| Tue 4: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
55.53g |
|
88.25g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
112.14g |
|
122.99g |
|
-
|
-
|
| Thu 30: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
83.44g |
|
118.09g |
|
-
|
-
|
| Wed 29: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
91.45g |
|
115.17g |
|
-
|
-
|
| Tue 28: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
86.77g |
|
124.75g |
|
-
|
-
|
| Mon 27: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
92.95g |
|
145.24g |
|
-
|
-
|
| Sun 26: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
96.66g |
|
137.26g |
|
-
|
-
|
| Fri 24: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
91.07g |
|
102.28g |
|
-
|
-
|
| Thu 23: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
39.29g |
|
11.59g |
|
-
|
-
|
| Wed 22: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
61.71g |
|
127.28g |
|
-
|
-
|
| Tue 21: |
1893 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
76.44g |
|
182.44g |
|
-
|
-
|
| Mon 20: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
79.93g |
|
117.73g |
|
-
|
-
|
