Dinda Ramadhia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 5: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
24.71g
 
46.43g
 
173.65g
- -
Sun 3: 608 * 32%
Fat:
 
Prot:
 
Carbs:
15.38g
 
23.92g
 
92.73g
265*  343
February 2019
Thu 28: 680 * 36%
Fat:
 
Prot:
 
Carbs:
7.00g
 
63.50g
 
79.00g
- -
Wed 27: 766 * 40%
Fat:
 
Prot:
 
Carbs:
26.36g
 
36.31g
 
98.86g
- -
Sun 24: 1285 * 68%
Fat:
 
Prot:
 
Carbs:
31.44g
 
53.31g
 
197.74g
- -
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