| March 2019 |
| Sat 16: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
7.80g |
|
39.60g |
|
-
|
-
|
| Fri 15: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
46.67g |
|
177.01g |
|
-
|
-
|
| Thu 14: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
42.36g |
|
176.89g |
|
-
|
-
|
| Wed 13: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
32.91g |
|
222.45g |
|
-
|
-
|
| Tue 12: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
40.79g |
|
134.11g |
|
1580*
|
 647
|
| Mon 11: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
63.79g |
|
165.47g |
|
-
|
-
|
| Sun 10: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
37.27g |
|
177.50g |
|
-
|
-
|
| Sat 9: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
23.64g |
|
152.27g |
|
-
|
-
|
| Fri 8: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
36.22g |
|
196.47g |
|
-
|
-
|
| Thu 7: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
33.91g |
|
143.87g |
|
-
|
-
|
| Wed 6: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
42.52g |
|
192.25g |
|
-
|
-
|
| Tue 5: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
24.12g |
|
146.97g |
|
1504*
|
436
|
| Mon 4: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
24.32g |
|
137.62g |
|
-
|
-
|
| Sun 3: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
48.79g |
|
157.51g |
|
-
|
-
|
| Sat 2: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
55.18g |
|
149.47g |
|
1596*
|
361
|
| Fri 1: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
50.00g |
|
159.08g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
33.91g |
|
169.53g |
|
-
|
-
|
| Wed 27: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
14.16g |
|
85.60g |
|
-
|
-
|
| Tue 26: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
23.86g |
|
132.52g |
|
-
|
-
|
| Mon 25: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
21.73g |
|
184.16g |
|
1431*
|
385
|
