| June 2020 |
| Fri 5: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
62.41g |
|
193.01g |
|
-
|
-
|
| Thu 4: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
70.42g |
|
147.29g |
|
-
|
-
|
| Wed 3: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
56.51g |
|
192.14g |
|
-
|
-
|
| Tue 2: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
97.18g |
|
141.97g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
46.06g |
|
161.52g |
|
-
|
-
|
| Fri 22: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
40.58g |
|
111.25g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
58.64g |
|
183.31g |
|
1552*
|
 107
|
| Sat 25: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
67.31g |
|
158.33g |
|
-
|
-
|
| Fri 24: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
65.50g |
|
237.56g |
|
-
|
-
|
| Thu 23: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
64.09g |
|
206.45g |
|
-
|
-
|
| Wed 22: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
55.25g |
|
192.66g |
|
-
|
-
|
| Tue 21: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
65.41g |
|
145.70g |
|
-
|
-
|
| Sun 19: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
8.51g |
|
36.49g |
|
1614*
|
1294
|
| Sun 12: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
65.13g |
|
225.55g |
|
-
|
-
|
| Sat 11: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
90.23g |
|
155.05g |
|
-
|
-
|
| Fri 10: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
66.96g |
|
154.94g |
|
-
|
-
|
| Thu 9: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
72.27g |
|
138.77g |
|
-
|
-
|
| Tue 7: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.50g |
|
37.91g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.20g |
|
22.00g |
|
-
|
-
|
| Sun 29: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
15.74g |
|
56.38g |
|
-
|
-
|
