| March 2022 |
| Sat 5: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
8.97g |
|
128.52g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
9.42g |
|
98.12g |
|
-
|
-
|
| Fri 18: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
54.42g |
|
245.10g |
|
-
|
-
|
| Thu 17: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
98.64g |
|
242.91g |
|
2330*
|
 510
|
| Tue 15: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
18.61g |
|
78.32g |
|
-
|
-
|
| Mon 14: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
18.76g |
|
69.33g |
|
-
|
-
|
| Sun 13: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
15.15g |
|
125.27g |
|
-
|
-
|
| Sat 12: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
48.53g |
|
67.80g |
|
-
|
-
|
| Fri 11: |
2087 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
74.92g |
|
336.59g |
|
2205*
|
118
|
| Thu 10: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
48.26g |
|
291.52g |
|
-
|
-
|
| Thu 3: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.05g |
|
164.99g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
44.43g |
|
92.51g |
|
-
|
-
|
| Thu 27: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
44.31g |
|
175.44g |
|
2256*
|
960
|
| Wed 26: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
83.74g |
|
148.45g |
|
1889*
|
192
|
| Tue 25: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
27.45g |
|
38.06g |
|
-
|
-
|
| Mon 24: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
77.12g |
|
196.33g |
|
2073*
|
235
|
| Sun 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
61.39g |
|
137.66g |
|
2440*
|
961
|
| Fri 21: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
28.62g |
|
241.23g |
|
-
|
-
|
| Thu 20: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
73.13g |
|
155.19g |
|
1874*
|
278
|
| Tue 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
32.62g |
|
173.79g |
|
2150*
|
754
|
