| September 2024 |
| Tue 3: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
47.59g |
|
74.93g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
51.08g |
|
93.53g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
7.86g |
|
30.25g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
57.92g |
|
135.85g |
|
-
|
-
|
| Wed 18: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
53.71g |
|
65.19g |
|
-
|
-
|
| Tue 17: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
79.18g |
|
158.39g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
64.34g |
|
51.08g |
|
-
|
-
|
| Mon 4: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
15.71g |
|
16.83g |
|
-
|
-
|
| Sun 3: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
46.59g |
|
120.24g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
15.07g |
|
19.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
51.97g |
|
104.27g |
|
-
|
-
|
| Thu 4: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
22.63g |
|
65.50g |
|
-
|
-
|
| Tue 2: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
29.60g |
|
56.06g |
|
-
|
-
|
| Mon 1: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
34.91g |
|
38.74g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
109.57g |
|
110.46g |
|
-
|
-
|
| Fri 28: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
92.87g |
|
156.77g |
|
-
|
-
|
| Thu 27: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
99.54g |
|
117.63g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
4.88g |
|
3.92g |
|
-
|
-
|
| Tue 19: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
20.21g |
|
78.36g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
9.42g |
|
23.61g |
|
-
|
-
|
