| July 2021 |
| Sun 18: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
37.99g |
|
75.90g |
|
-
|
-
|
| Sun 11: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
31.47g |
|
10.66g |
|
-
|
-
|
| Fri 9: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
46.42g |
|
105.53g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.21g |
|
11.06g |
|
-
|
-
|
| Tue 22: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
27.14g |
|
36.48g |
|
-
|
-
|
| Thu 17: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
84.75g |
|
145.69g |
|
-
|
-
|
| Wed 16: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
61.86g |
|
84.93g |
|
-
|
-
|
| Tue 15: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
72.09g |
|
93.53g |
|
-
|
-
|
| Mon 14: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
81.98g |
|
75.98g |
|
-
|
-
|
| Sun 13: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
15.84g |
|
70.58g |
|
-
|
-
|
| Sat 12: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
43.77g |
|
139.24g |
|
-
|
-
|
| Fri 11: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
64.77g |
|
57.49g |
|
-
|
-
|
| Thu 10: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
22.64g |
|
49.54g |
|
-
|
-
|
| Wed 9: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
62.59g |
|
117.23g |
|
-
|
-
|
| Tue 8: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
76.14g |
|
138.55g |
|
-
|
-
|
| Mon 7: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
80.78g |
|
102.52g |
|
-
|
-
|
| Sun 6: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
15.87g |
|
78.00g |
|
-
|
-
|
| Sat 5: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
58.16g |
|
149.38g |
|
-
|
-
|
| Fri 4: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
69.22g |
|
96.96g |
|
-
|
-
|
| Thu 3: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
87.72g |
|
112.85g |
|
-
|
-
|
