| March 2019 |
| Fri 8: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
10.25g |
|
31.75g |
|
-
|
-
|
| Thu 7: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
58.87g |
|
140.95g |
|
-
|
-
|
| Wed 6: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
58.83g |
|
103.31g |
|
2035*
|
 522
|
| Tue 5: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
51.89g |
|
108.87g |
|
2035*
|
1067
|
| Mon 4: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
71.58g |
|
156.25g |
|
-
|
-
|
| Sun 3: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
22.62g |
|
61.25g |
|
-
|
-
|
| Sat 2: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
90.91g |
|
116.37g |
|
-
|
-
|
| Fri 1: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
48.88g |
|
232.11g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
48.58g |
|
122.34g |
|
-
|
-
|
| Wed 27: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
42.46g |
|
157.57g |
|
-
|
-
|
| Tue 26: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
54.25g |
|
178.84g |
|
-
|
-
|
| Mon 25: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
87.65g |
|
121.36g |
|
2011*
|
601
|
| Sun 24: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
57.22g |
|
191.24g |
|
2011*
|
600
|
| Sat 23: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
63.10g |
|
194.65g |
|
-
|
-
|
| Fri 22: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
128.64g |
|
61.59g |
|
110.88g |
|
-
|
-
|
