laiana.prof's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1142 Cals (Fat: 30.70g, Protein: 52.62g, Carbs: 164.51g)
Monthly Total: Exercise: 0 Cals   Food: 13701 Cals (Fat: 368.41g, Protein: 631.47g, Carbs: 1974.10g)

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Daily Average Calorie Info

57%
of RDI*
(1142 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
*Based on an RDI of 2000 calories (21 Feb 19)
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