| January 2023 |
| Fri 6: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
5.21g |
|
67.27g |
|
-
|
-
|
| Thu 5: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
31.11g |
|
109.16g |
|
-
|
-
|
| Tue 3: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
68.95g |
|
78.47g |
|
-
|
-
|
| Sun 1: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
4.65g |
|
83.54g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.95g |
|
53.35g |
|
-
|
-
|
| Fri 30: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
43.01g |
|
159.81g |
|
-
|
-
|
| Thu 29: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
37.44g |
|
206.13g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
32.19g |
|
103.09g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
9.62g |
|
103.65g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
54.60g |
|
199.41g |
|
-
|
-
|
| Tue 28: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
51.93g |
|
190.09g |
|
-
|
-
|
| Mon 27: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
51.12g |
|
148.91g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1289 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
63.11g |
|
176.07g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
48.47g |
|
240.31g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
50.12g |
|
194.87g |
|
-
|
-
|
| Sat 8: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
60.77g |
|
250.77g |
|
-
|
-
|
| Thu 6: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
54.50g |
|
208.53g |
|
-
|
-
|
| Sat 1: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
43.83g |
|
174.39g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
54.30g |
|
195.65g |
|
-
|
-
|
| Thu 30: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
36.32g |
|
169.26g |
|
-
|
-
|
