| September 2022 |
| Sat 24: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
20.50g |
|
22.40g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
40.11g |
|
169.77g |
|
-
|
-
|
| Wed 23: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
41.78g |
|
83.67g |
|
-
|
-
|
| Tue 22: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
61.25g |
|
194.79g |
|
-
|
-
|
| Mon 21: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
77.97g |
|
124.77g |
|
-
|
-
|
| Fri 18: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
38.86g |
|
53.96g |
|
-
|
-
|
| Thu 17: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
105.53g |
|
152.18g |
|
-
|
-
|
| Wed 16: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
104.16g |
|
126.44g |
|
-
|
-
|
| Tue 15: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
66.33g |
|
107.89g |
|
-
|
-
|
| Mon 14: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
96.77g |
|
202.70g |
|
-
|
-
|
| Sun 13: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
67.30g |
|
111.80g |
|
1272*
|
 199
|
| Sat 12: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
97.43g |
|
121.61g |
|
-
|
-
|
| Fri 11: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
66.45g |
|
113.01g |
|
-
|
-
|
| Thu 10: |
1178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
85.81g |
|
124.87g |
|
-
|
-
|
| Wed 9: |
1201 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
100.58g |
|
113.05g |
|
-
|
-
|
| Tue 8: |
1206 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
88.97g |
|
119.26g |
|
-
|
-
|
| Mon 7: |
1211 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
83.48g |
|
80.76g |
|
-
|
-
|
| Sun 6: |
1208 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
79.79g |
|
112.40g |
|
-
|
-
|
| Sat 5: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
82.56g |
|
106.70g |
|
-
|
-
|
| Fri 4: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
99.33g |
|
68.13g |
|
-
|
-
|
