| October 2019 |
| Tue 1: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
16.91g |
|
37.60g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
0.62g |
|
10.67g |
|
-
|
-
|
| Mon 2: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
80.92g |
|
173.42g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
86.14g |
|
145.96g |
|
-
|
-
|
| Thu 29: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
81.14g |
|
185.56g |
|
-
|
-
|
| Thu 15: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
2.76g |
|
63.70g |
|
-
|
-
|
| Tue 13: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Tue 6: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
12.27g |
|
15.43g |
|
-
|
-
|
| Fri 2: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
37.55g |
|
63.11g |
|
-
|
-
|
| Thu 1: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
1.47g |
|
36.07g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
61.78g |
|
84.25g |
|
-
|
-
|
| Thu 25: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
74.48g |
|
96.69g |
|
-
|
-
|
| Tue 2: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
13.25g |
|
35.48g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
61.91g |
|
155.25g |
|
-
|
-
|
| Wed 19: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
66.40g |
|
118.25g |
|
-
|
-
|
| Tue 18: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
75.47g |
|
121.13g |
|
-
|
-
|
| Mon 17: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
71.85g |
|
140.42g |
|
-
|
-
|
| Tue 11: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.46g |
|
23.54g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
22.50g |
|
57.09g |
|
-
|
-
|
| Tue 23: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
57.75g |
|
96.31g |
|
-
|
-
|
