| September 2024 |
| Mon 16: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
29.19g |
|
73.68g |
|
-
|
-
|
| Wed 11: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
80.70g |
|
147.59g |
|
-
|
-
|
| Tue 10: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
39.03g |
|
108.72g |
|
-
|
-
|
| Mon 9: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
36.50g |
|
118.11g |
|
-
|
-
|
| Sun 8: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
46.56g |
|
131.89g |
|
-
|
-
|
| Fri 6: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
56.48g |
|
134.81g |
|
-
|
-
|
| Thu 5: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
39.86g |
|
64.51g |
|
-
|
-
|
| Wed 4: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
45.67g |
|
97.03g |
|
-
|
-
|
| Tue 3: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
80.06g |
|
165.86g |
|
-
|
-
|
| Mon 2: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
84.30g |
|
176.54g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
76.65g |
|
56.31g |
|
-
|
-
|
| Mon 26: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
49.77g |
|
160.88g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
31.73g |
|
61.46g |
|
-
|
-
|
| Mon 29: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
67.92g |
|
190.97g |
|
-
|
-
|
| Sun 28: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
66.01g |
|
146.42g |
|
-
|
-
|
| Sat 27: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
3.60g |
|
35.82g |
|
-
|
-
|
| Fri 26: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
124.86g |
|
89.05g |
|
-
|
-
|
| Thu 25: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
29.36g |
|
85.17g |
|
-
|
-
|
| Wed 24: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
33.08g |
|
108.87g |
|
-
|
-
|
| Tue 23: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
39.17g |
|
42.90g |
|
-
|
-
|
