| September 2024 |
| Tue 3: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
31.55g |
|
39.38g |
|
-
|
-
|
| Mon 2: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
41.52g |
|
127.38g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
147.65g |
|
112.96g |
|
-
|
-
|
| Thu 7: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
11.55g |
|
57.67g |
|
-
|
-
|
| Tue 5: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
21.45g |
|
11.08g |
|
-
|
-
|
| Mon 4: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
19.10g |
|
28.53g |
|
-
|
-
|
| Sun 3: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
54.53g |
|
116.23g |
|
-
|
-
|
| Sat 2: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
69.41g |
|
127.61g |
|
2104*
|
 904
|
| December 2023 |
| Sat 30: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
21.13g |
|
43.40g |
|
-
|
-
|
| Fri 29: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
26.10g |
|
92.77g |
|
-
|
-
|
| Thu 28: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
49.92g |
|
132.02g |
|
-
|
-
|
| Wed 27: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
36.14g |
|
34.65g |
|
-
|
-
|
| Sat 23: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.17g |
|
88.08g |
|
-
|
-
|
| Fri 22: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
39.48g |
|
126.53g |
|
-
|
-
|
| Thu 21: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
13.06g |
|
63.35g |
|
-
|
-
|
| Wed 20: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
35.08g |
|
34.47g |
|
-
|
-
|
| Tue 19: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
57.31g |
|
183.64g |
|
-
|
-
|
| Sun 17: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
54.32g |
|
113.59g |
|
-
|
-
|
| Fri 15: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
35.66g |
|
70.08g |
|
-
|
-
|
| Thu 14: |
1945 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
65.22g |
|
273.42g |
|
-
|
-
|
