| August 2024 |
| Mon 19: |
1202 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
80.51g |
|
134.43g |
|
-
|
-
|
| Wed 14: |
679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
47.70g |
|
70.48g |
|
2144*
|
 1465
|
| Fri 9: |
1159 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
100.30g |
|
91.25g |
|
2144*
|
985
|
| Thu 8: |
1127 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
70.83g |
|
90.89g |
|
2144*
|
1017
|
| Wed 7: |
1106 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
88.07g |
|
93.23g |
|
2144*
|
1038
|
| Tue 6: |
1146 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
114.00g |
|
92.17g |
|
2828*
|
1682
|
| Mon 5: |
934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
44.27g |
|
110.36g |
|
2701*
|
1767
|
| Thu 1: |
1405 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
71.78g |
|
152.23g |
|
2032*
|
627
|
| July 2024 |
| Wed 31: |
1007 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
70.25g |
|
136.01g |
|
2147*
|
1140
|
| Tue 30: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
114.82g |
|
101.39g |
|
2858*
|
1714
|
| Mon 29: |
1171 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
114.31g |
|
104.96g |
|
2764*
|
1593
|
| Sat 27: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
82.98g |
|
125.63g |
|
-
|
-
|
| Fri 26: |
1165 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
89.43g |
|
112.18g |
|
2054*
|
889
|
| Thu 25: |
1055 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
75.15g |
|
121.45g |
|
2054*
|
999
|
| Wed 24: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
80.99g |
|
74.01g |
|
2134*
|
1303
|
| Tue 23: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
56.10g |
|
97.21g |
|
2764*
|
1776
|
| Mon 22: |
827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
53.21g |
|
62.98g |
|
2617*
|
1790
|
| Fri 19: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
68.91g |
|
109.95g |
|
2241*
|
1025
|
| Thu 18: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
63.28g |
|
130.59g |
|
2241*
|
1182
|
| Wed 17: |
1053 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
70.75g |
|
138.43g |
|
2091*
|
1038
|
