| September 2020 |
| Sun 13: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
46.42g |
|
106.40g |
|
-
|
-
|
| Sat 12: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
54.57g |
|
92.67g |
|
-
|
-
|
| Fri 11: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
36.44g |
|
142.17g |
|
-
|
-
|
| Wed 9: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
18.75g |
|
68.77g |
|
-
|
-
|
| Tue 8: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
77.54g |
|
81.53g |
|
-
|
-
|
| Mon 7: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
28.51g |
|
129.78g |
|
-
|
-
|
| Sun 6: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
20.73g |
|
80.00g |
|
-
|
-
|
| Fri 4: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
51.13g |
|
104.69g |
|
-
|
-
|
| Wed 2: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
35.31g |
|
139.10g |
|
-
|
-
|
| Tue 1: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
60.03g |
|
104.13g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
56.04g |
|
141.39g |
|
-
|
-
|
| Sun 30: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
26.07g |
|
75.08g |
|
-
|
-
|
| Sat 29: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
20.05g |
|
118.45g |
|
-
|
-
|
| Fri 28: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
50.36g |
|
149.85g |
|
-
|
-
|
| Thu 27: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
52.23g |
|
119.19g |
|
-
|
-
|
| Wed 26: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
50.68g |
|
141.47g |
|
-
|
-
|
| Tue 25: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
23.82g |
|
63.45g |
|
-
|
-
|
| Mon 24: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
32.47g |
|
170.37g |
|
-
|
-
|
| Sun 23: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
14.71g |
|
69.02g |
|
-
|
-
|
| Sat 22: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
70.41g |
|
141.52g |
|
-
|
-
|
