| May 2024 |
| Mon 27: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
80.64g |
|
134.19g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
26.01g |
|
42.56g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
140.13g |
|
74.03g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
67.83g |
|
43.70g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
80.70g |
|
241.63g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
33.75g |
|
23.78g |
|
-
|
-
|
| Thu 1: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
61.90g |
|
98.10g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
52.84g |
|
124.16g |
|
-
|
-
|
| Fri 25: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
54.66g |
|
109.97g |
|
-
|
-
|
| Sun 20: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
84.68g |
|
147.08g |
|
-
|
-
|
| Sat 19: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
32.18g |
|
87.39g |
|
-
|
-
|
| Wed 16: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
83.65g |
|
146.69g |
|
-
|
-
|
| Sun 13: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
38.42g |
|
211.06g |
|
-
|
-
|
| Wed 9: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
89.29g |
|
125.42g |
|
-
|
-
|
| Sun 6: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
15.80g |
|
24.74g |
|
-
|
-
|
| Sat 5: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
67.98g |
|
145.45g |
|
-
|
-
|
| Fri 4: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
106.34g |
|
112.78g |
|
-
|
-
|
| Tue 1: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
51.06g |
|
71.85g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
109.24g |
|
125.13g |
|
-
|
-
|
| Sat 29: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
126.38g |
|
156.87g |
|
-
|
-
|
