Cckhanza0203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 13: 402 * 22%
Fat:
 
Prot:
 
Carbs:
15.34g
 
15.59g
 
50.48g
- -
December 2020
October 2020
Mon 19: 476 * 26%
Fat:
 
Prot:
 
Carbs:
12.91g
 
28.49g
 
75.07g
- -
September 2020
Mon 21: 130 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
34.00g
- -
August 2020
Tue 4: 696 * 39%
Fat:
 
Prot:
 
Carbs:
5.51g
 
13.34g
 
164.35g
- -
June 2020
Thu 25: 493 * 27%
Fat:
 
Prot:
 
Carbs:
26.66g
 
33.45g
 
32.91g
- -
December 2019
Mon 16: 844 * 47%
Fat:
 
Prot:
 
Carbs:
28.92g
 
33.76g
 
108.00g
- -
April 2019
Sat 13: 465 * 26%
Fat:
 
Prot:
 
Carbs:
29.06g
 
22.58g
 
37.24g
- -
Fri 12: 251 * 14%
Fat:
 
Prot:
 
Carbs:
8.65g
 
12.00g
 
34.06g
- -
Thu 11: 233 * 13%
Fat:
 
Prot:
 
Carbs:
0.48g
 
4.07g
 
57.35g
- -
Wed 10: 224 * 12%
Fat:
 
Prot:
 
Carbs:
3.04g
 
11.83g
 
41.28g
- -
Tue 9: 31 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.49g
 
7.85g
- -
Mon 8: 306 * 17%
Fat:
 
Prot:
 
Carbs:
2.92g
 
20.14g
 
51.58g
- -
Sun 7: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.06g
 
3.58g
 
0.24g
- -
March 2019
Tue 12: 505 * 28%
Fat:
 
Prot:
 
Carbs:
12.91g
 
37.99g
 
58.74g
- -
February 2019
Thu 21: 708 * 39%
Fat:
 
Prot:
 
Carbs:
8.19g
 
14.42g
 
155.81g
- -
Wed 20: 261 * 14%
Fat:
 
Prot:
 
Carbs:
14.87g
 
20.76g
 
11.06g
- -
Tue 19: 353 * 20%
Fat:
 
Prot:
 
Carbs:
15.06g
 
20.55g
 
41.40g
1949*  1596
Get the app
    
© 2024 FatSecret. All rights reserved.