Moonmaid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2011
Thu 27: 527 * 35%
Fat:
 
Prot:
 
Carbs:
32.97g
 
38.25g
 
21.41g
1911*  1384
Wed 26: 850 * 57%
Fat:
 
Prot:
 
Carbs:
38.56g
 
63.04g
 
28.42g
1894*  1044
Mon 24: 396 * 26%
Fat:
 
Prot:
 
Carbs:
19.61g
 
29.64g
 
27.24g
1872*  1476
Sun 23: 2120 * 141%
Fat:
 
Prot:
 
Carbs:
89.34g
 
105.05g
 
140.37g
1861*  259
Sat 22: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
48.20g
 
53.30g
 
121.03g
1919*  283
Fri 21: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
64.20g
 
92.56g
 
93.15g
1884*  296
Thu 20: 586 * 39%
Fat:
 
Prot:
 
Carbs:
29.51g
 
56.54g
 
24.97g
1951*  1365
Wed 19: 1876 * 125%
Fat:
 
Prot:
 
Carbs:
91.71g
 
95.99g
 
90.45g
1858*  18
Tue 18: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
70.52g
 
107.81g
 
27.55g
1949*  622
Mon 17: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
75.25g
 
79.84g
 
93.21g
2039*  504
December 2010
Fri 24: 207 * 14%
Fat:
 
Prot:
 
Carbs:
13.05g
 
12.28g
 
8.00g
2242*  2035
Thu 23: 1823 * 122%
Fat:
 
Prot:
 
Carbs:
69.86g
 
92.08g
 
185.42g
2189*  366
Wed 22: 822 * 55%
Fat:
 
Prot:
 
Carbs:
47.56g
 
52.78g
 
55.52g
2051*  1229
Tue 21: 1190 * 79%
Fat:
 
Prot:
 
Carbs:
47.44g
 
95.71g
 
97.92g
2092*  902
Mon 20: 1693 * 113%
Fat:
 
Prot:
 
Carbs:
59.14g
 
76.00g
 
111.74g
2092*  399
Sun 19: 1143 * 76%
Fat:
 
Prot:
 
Carbs:
51.34g
 
71.21g
 
46.53g
2165*  1022
Sat 18: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
47.13g
 
81.86g
 
77.42g
2201*  1182
Thu 16: 977 * 65%
Fat:
 
Prot:
 
Carbs:
47.35g
 
53.59g
 
57.09g
2085*  1108
Wed 15: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
51.99g
 
45.96g
 
94.54g
2202*  1091
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