Dasha-Dove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sun 30: 453 * 27%
Fat:
 
Prot:
 
Carbs:
25.09g
 
19.88g
 
35.30g
- -
Thu 27: 897 * 53%
Fat:
 
Prot:
 
Carbs:
41.89g
 
44.69g
 
83.01g
- -
Wed 26: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
65.67g
 
79.84g
 
155.33g
- -
Fri 14: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
58.91g
 
79.65g
 
120.34g
- -
Thu 13: 129 * 8%
Fat:
 
Prot:
 
Carbs:
4.83g
 
1.08g
 
21.27g
- -
Tue 11: 440 * 26%
Fat:
 
Prot:
 
Carbs:
21.53g
 
24.77g
 
36.27g
- -
Mon 10: 728 * 43%
Fat:
 
Prot:
 
Carbs:
36.89g
 
9.70g
 
91.80g
- -
Sun 9: 1661 * 98%
Fat:
 
Prot:
 
Carbs:
98.41g
 
47.54g
 
151.46g
- -
May 2019
Thu 30: 1188 * 70%
Fat:
 
Prot:
 
Carbs:
53.25g
 
60.70g
 
122.33g
- -
Wed 29: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
47.73g
 
64.43g
 
119.85g
- -
Tue 28: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
32.67g
 
80.97g
 
139.77g
- -
Mon 27: 1362 * 80%
Fat:
 
Prot:
 
Carbs:
49.80g
 
101.98g
 
121.00g
- -
Sun 26: 1629 * 96%
Fat:
 
Prot:
 
Carbs:
60.20g
 
82.44g
 
183.96g
- -
Tue 21: 749 * 47%
Fat:
 
Prot:
 
Carbs:
33.74g
 
25.31g
 
85.05g
- -
Mon 20: 1336 * 83%
Fat:
 
Prot:
 
Carbs:
63.04g
 
50.37g
 
140.18g
- -
Sun 19: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
45.81g
 
54.66g
 
100.12g
- -
Thu 16: 836 * 60%
Fat:
 
Prot:
 
Carbs:
29.57g
 
26.91g
 
113.68g
- -
Wed 15: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
43.76g
 
65.55g
 
157.33g
- -
Tue 14: 1136 * 81%
Fat:
 
Prot:
 
Carbs:
41.31g
 
91.83g
 
95.21g
- -
Mon 13: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
64.05g
 
90.84g
 
54.73g
- -
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